Is Carrot cake Gluten Free?

Ingredients

Carrots, Dark Brown Sugar, Sugar, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg (Free Range), Medium Fat Soft Cheese (Milk), Wholemeal Wheat Flour, Humectant (Glycerol-vegetable), Butter (Milk), Egg White (Free Range), Cornflour, Nibbed Walnuts, Golden Syrup, Raising Agents (Diphosphates, Potassium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Mixed Spice (Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom), Nutmeg, Cinnamon, Potassium Sorbate), Allergy Advice , Also, May Contain Other Nuts, Soya

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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