Is CARROT CAKES WITH CRUMB TOPPING, CARROT Dairy Free?

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, EGGS, WATER, GLYCERIN, VEGETABLE OIL (SOYBEAN AND/OR PALM), INVERT SUGAR, DRIED CARROT, VEGETABLE SHORTENING (PALM OIL), WHEY, BAKING SODA, ARTIFICIAL FLAVORS, CINNAMON, SALT, MONO- AND DIGLYCERIDES, FOOD STARCH-MODIFIED (CORN), COCOA (PROCESSED WITH ALKALI), PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, PHOSPHORIC ACID), SORBITAN MONOSTEARATE, XANTHAN GUM, SOY LECITHIN, POLYSORBATE 60, CELLULOSE GUM, SOY FLOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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