Is CARROT FLAVORED CAKE WITH CREAM CHEESE ICING, CARROT WITH CREAM CHEESE ICING Lactose Free?
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Why it's not lactose free
- partially skimmed milk
- milk
- nonfat milk
- whey
- cream cheese
partially skimmed milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ICING SUGAR, GRANULATED CANE SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, BENZOYL PEROXIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID, CHLORINE), SHREDDED CARROT, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), VEGETABLE OILS (CANOLA AND/OR SOY), CREAM CHEESE (MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM, WHEY), LIQUID WHOLE EGGS, LIQUID EGG WHITES, SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), WATER, FOOD STARCH-MODIFIED, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, NUTMEG, CARAMEL COLOR, CINNAMON, WHEY (MILK), BAKING SODA, ARTIFICIAL AND NATURAL FLAVOR, RICE STARCH, CITRUS FIBER, SODIUM ACID PYROPHOSPHATE, DEXTROSE, GLUCOSE SYRUP, MARGARINE SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), PARTIALLY SKIMMED MILK, MOLASSES, CITRIC ACID, VINEGAR, GUM ARABIC, CELLULOSE GUM, XANTHAN GUM, FD&C YELLOW #6, YELLOW #5 (CONTAINS TARTRAZINE), BLUE #1, BETA CAROTENE (COLOR), CLOVES, GINGER.
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Slice, Piece