Is Carrot Ginger Miso Soup, 24 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- rice vinegar
- tomato
rice vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
vegetable broth (water, vegetable stock concentrate (vegetable juices (tomato, mushroom, onion, carrot, celery), salt and natural flavor)), carrot, onion, coconut milk (coconut milk, water, xanthan gum), sweet potato, ginger, cornstarch, organic miso paste (organic whole soybeans, organic rice koji, sea salt, water, koji spores), sunflower oil, salt, rice vinegar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Carrot Ginger Miso Soup, 24 oz is available at 1 retailer
About this product
Soup · Liquid