Is Carrot Ginger Soup, 24 oz Gluten Free?
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Ingredients
Water, Carrots, Onions, Coconut Milk (Coconut Extract, Water), Sweet Potatoes, Ginger, Organic Shirahoshi (Water, Organic Soybeans, Organic Rice, Salt, Yeast, Koji [Aspergillus Oryzae]), Cornstarch, Expeller Pressed Sunflower Seed Oil and/or Expeller Pressed Safflower Seed Oil, Garlic, Sea Salt, Vegan Broth Concentrate (Natural Flavor, Water, Salt, Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum), Rice Vinegar (Rice Vinegar, Cane Sugar, Salt).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.