Is CARROT GINGER SOUP, CARROT GINGER Dairy Free?
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Ingredients
water, carrots, onions, coconut milk (coconut extract, water), sweet potatoes, ginger, organic shirokoshi (water, organic soybeans, organic rice, salt, yeast, koji (aspergillus oryzae)), cornstarch, expeller pressed canola oil, garlic, sea salt, vegan broth concentrate (natural flavor, water, salt, extra virgin olive oil, expeller pressed palm oil, xanthan gum), rice vinegar (rice vinegar, cane sugar, salt), non-gmo
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.