Is CARROT MINI CAKE, CARROT Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

salted butter
cheese cultures
milk
cream
cream cheese

salted butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CANE SUGAR, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), PINEAPPLE, NON-GMO CANOLA OIL, EGGS, CARROTS, BROWN RICE FLOUR, CONFECTIONERS SUGAR (CANE SUGAR, CORNSTARCH), PALM OIL, NON-GMO POTATO STARCH, MODIFIED TAPIOCA STARCH, SOGHUM FLOUR, APPLE CIDER VINEGAR, WHITE RICE FLOUR, SALTED BUTTER, WATER, BAKING POWDER (MONOCALCIUM PHOSPHATE, BICARBONATE OF SODA NON-GMO CORNSTARCH), RICE STARCH, CINNAMON, BAKING SODA, XANTHAN GUM, GINGER, GUAR GUM, ALLSPICE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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