Is CARROT MINI CAKE, CARROT Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

soghum flour

soghum flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), PINEAPPLE, NON-GMO CANOLA OIL, EGGS, CARROTS, BROWN RICE FLOUR, CONFECTIONERS SUGAR (CANE SUGAR, CORNSTARCH), PALM OIL, NON-GMO POTATO STARCH, MODIFIED TAPIOCA STARCH, SOGHUM FLOUR, APPLE CIDER VINEGAR, WHITE RICE FLOUR, SALTED BUTTER, WATER, BAKING POWDER (MONOCALCIUM PHOSPHATE, BICARBONATE OF SODA NON-GMO CORNSTARCH), RICE STARCH, CINNAMON, BAKING SODA, XANTHAN GUM, GINGER, GUAR GUM, ALLSPICE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.