Is Carrot Mini Sheet Cake Gluten Free?

Ingredients

CAKE (CARROTS, SUGAR, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, EGGS, WALNUT MEAL, BAKING SODA, SEA SALT, NATURAL FLAVOR, CINNAMON, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], SOY LECITHIN [EMULSIFIER]), FROSTING (POWDERED SUGAR [CANE SUGAR, CORNSTARCH], CREAM CHEESE [MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], BUTTER [CREAM, SALT], MODIFIED CORN STARCH, NATURAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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