Is Carrot Triple Layer Cake Vegan?

Ingredients

sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), carrot purée (14%), pasteurised free range egg, rapeseed oil, butter (milk), sultanas (5%), cane molasses, processing aid (sunflower oil), yogurt (milk), cheese powder (skimmed milk, microbial rennet, starter culture), pecan nuts, ground spices (cinnamon, ginger), raising agent (sodium bicarbonate), cornflour, orange oil, flavouring.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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