Is Carrot Triple Layer Cake Vegetarian?

Ingredients

sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), carrot purée (14%), pasteurised free range egg, rapeseed oil, butter (milk), sultanas (5%), cane molasses, processing aid (sunflower oil), yogurt (milk), cheese powder (skimmed milk, microbial rennet, starter culture), pecan nuts, ground spices (cinnamon, ginger), raising agent (sodium bicarbonate), cornflour, orange oil, flavouring.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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