Is CARROT TURMERIC GINGER PINEAPPLE MANGO JUICED GRANOLA, CARROT TURMERIC GINGER PINEAPPLE MANGO GERD Friendly?
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Why it's not GERD friendly
- pineapple
- orange juiceadeg
- lemon juiceadeg
- black pepper
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC CARROTS°, ORGANIC GLUTEN FREE OATSº, COCONUT NECTAR°, COCONUT SUGARº, LEMON JUICE°, SLIVERED ALMONDS, PUFFED QUINOAº, MANGO, PINEAPPLE, COCONUT CHIPS°, DRIED TART CHERRIES* (APPLE JUICE, SUNFLOWER OIL), PUFFED AMARANTHº, ORANGE JUICE°, HEMP SEEDS°, GINGER°, BUCKWHEAT°, CHIA°, SUNFLOWER SEEDS°, TURMERIC, SEA SALT, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Granule, Pouch