Is CARROTS & CUCUMBER WITH GREEK YOGURT DIP GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
- cider vinegar
- distilled vinegar
- milk protein concentrate
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARROTS, CUCUMBER,CREEK YOGURT DIP (NON FAT GREEK YOGURT [CULTURE SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM. LOCUST BEAN GUM], CANOLA OIL WATR, SALT, CIDER VINEGAR, DISTILLED VINEGAR, EGG YOLK, NATURAL FLAVORS, DRIED GARLIC, LACTIC ACID, GLUCONIC ACID, SPICES, DRIED ONION ACACIA GUM, XANTHAN GUM, DRIED CHIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Dip · Pouch, Stick, Slice