Is Carrs - Biscuits Table Water Crackers - Plain (125g) Vegetarian?

Description
Thin, lightly flavored crackers offer a crisp, dry bite and neutral taste that complements cheeses, spreads, smoked fish, or dips. Often used on cheese boards, with soups, or as cocktail snacks, reviewers note consistent crunch and neutral pairing ability while sometimes mentioning fragility and occasional breakage during handling or transport.

Description
Thin, lightly flavored crackers offer a crisp, dry bite and neutral taste that complements cheeses, spreads, smoked fish, or dips. Often used on cheese boards, with soups, or as cocktail snacks, reviewers note consistent crunch and neutral pairing ability while sometimes mentioning fragility and occasional breakage during handling or transport.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Salt .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


