Is Carrs - Biscuits Table Water Crackers - Plain (125g) Vegan?
Description
Thin, lightly flavored crackers offer a crisp, dry bite and neutral taste that complements cheeses, spreads, smoked fish, or dips. Often used on cheese boards, with soups, or as cocktail snacks, reviewers note consistent crunch and neutral pairing ability while sometimes mentioning fragility and occasional breakage during handling or transport.
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Description
Thin, lightly flavored crackers offer a crisp, dry bite and neutral taste that complements cheeses, spreads, smoked fish, or dips. Often used on cheese boards, with soups, or as cocktail snacks, reviewers note consistent crunch and neutral pairing ability while sometimes mentioning fragility and occasional breakage during handling or transport.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Salt .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.