Is Carrs Entertainment Cracker Collection Variety Pack - 7.05 Oz Dairy Free?

Ingredients

Wheat Flour, Vegetable Oil (Palm, Palm Oleic), Graham Flour, Sugar, Salt, Glucose Syrup, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Tartaric Acid), Malt Extract, Wheat Bran, Oatmeal, Dried Whole Egg, Cracked Wheat, Cracked Rye, Barley Flakes, Dried Whey, Cane Syrup, Yeast, Malt Flour, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Contains: Milk, Egg, Wheat, Produced On A Line Handling Sesame Seeds, Soy, Mustard And In A Plant Handling Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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