Is Carrs Entertainment Cracker Collection Variety Pack - 7.05 Oz Gluten Free?

Ingredients

Wheat Flour, Vegetable Oil (Palm, Palm Oleic), Graham Flour, Sugar, Salt, Glucose Syrup, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Tartaric Acid), Malt Extract, Wheat Bran, Oatmeal, Dried Whole Egg, Cracked Wheat, Cracked Rye, Barley Flakes, Dried Whey, Cane Syrup, Yeast, Malt Flour, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Contains: Milk, Egg, Wheat, Produced On A Line Handling Sesame Seeds, Soy, Mustard And In A Plant Handling Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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