Is Carr's Crackers Selection 9 Variety Assortment 400g GERD Friendly?
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Why it's not GERD friendly
- dried cheese
- black pepper
- milk
dried cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Coconut), Wholemeal Wheat Flour, Sugar, Wheatgerm, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Salt, Glucose Syrup, Wheat Bran, Dried Cheese (Milk), Poppy Seeds, Sesame Seeds, Barley Malt Extract, Barley Flakes, Kibbled Rye, Kibbled Wheat, Dried Onion, Natural Flavouring (contains Milk), Invert Sugar Syrup, Dried Autolysed Yeast, Wheat Protein, Dried Yeast, Black Pepper, Malted Barley Flour, Emulsifier (E472e), Colour (Carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Carr's Crackers Selection 9 Variety Assortment 400g is available at 2 retailers
About this product
Cracker · Cracker