Is Carr's Table Water Crackers Assortment Alpha-Gal Friendly?
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Ingredients
TABLE WATER ORIGINAL: INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SALT. CONTAINS WHEAT. MAY CONTAIN MILK, SOY, OTHER SOURCES OF GLUTEN (BARLEY, RYE, OAT), AND SESAME. TABLE WATER CRACKED BLACK PEPPER: INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2), FOLIC ACID), PALM OIL, SALT, BLACK PEPPER. CONTAINS WHEAT. MAY CONTAIN MILK, SOY, SESAME, AND OTHER SOURCES OF GLUTEN (BARLEY, RYE AND OAT). TABLE WATER TOASTED SESAME: INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1], RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, SESAME SEEDS, SALT. CONTAINS WHEAT AND SESAME. MAY CONTAIN MILK, SOY, AND OTHER SOURCE OF GLUTEN (BARLEY, RYE AND OAT).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.