Is Carte D'or Classics Mint Chocolate Ice Cream Dessert Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

e442 ammonium phosphatides
e471 mono/diglycerides of fatty acids

e442 ammonium phosphatides

Dietitian note

Ammonium phosphatides come from ammonia and phosphoylated fatty acids. They may be derived from plant or animal fats depending on the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

reconstituted skimmed MILK, sugar, fresh CREAM (12%) glucose syrup, glucose fructose syrup, cocoa mass, BUTTEROIL, whey solids (MILK), cocoa butter, emulsifiers(E471 mono/diglycerides of fatty acids, E442 ammonium phosphatides), stabilisers (locust bean gum, guar gum, carrageenan), colour (copper complexes of chlorophyllins), fat reduced cocoa powder, flavouring. Gluten free

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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