Is Carte D'or Classics Mint Chocolate Ice Cream Dessert Vegetarian?

Ingredients

reconstituted skimmed MILK, sugar, fresh CREAM (12%) glucose syrup, glucose fructose syrup, cocoa mass, BUTTEROIL, whey solids (MILK), cocoa butter, emulsifiers(E471 mono/diglycerides of fatty acids, E442 ammonium phosphatides), stabilisers (locust bean gum, guar gum, carrageenan), colour (copper complexes of chlorophyllins), fat reduced cocoa powder, flavouring. Gluten free

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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