Is Cary's Sugar Free Low Calorie Syrup Low FODMAP?
Description
Carys sugar free low calorie syrup is a popular choice among consumers for its great taste. People have praised it as the best tasting syrup they have ever had. The product is designed to be sugar free and low in calories, making it a healthier alternative to regular syrups. With its delicious flavor and reduced calorie content, Carys syrup offers a guilt-free option for those looking to enhance their favorite dishes or beverages.
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Description
Carys sugar free low calorie syrup is a popular choice among consumers for its great taste. People have praised it as the best tasting syrup they have ever had. The product is designed to be sugar free and low in calories, making it a healthier alternative to regular syrups. With its delicious flavor and reduced calorie content, Carys syrup offers a guilt-free option for those looking to enhance their favorite dishes or beverages.
Ingredients
Water, Sorbitol, Cellulose Gum, Natural And Artificial Flavors, Salt, Caramel Color, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness), Sucralose, Phosphoric Acid, Acesulfame Potassium, Aspartame, Citric Acid. Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.