Is Casa Bonita Soft Corn Tortillas Vegan?
Description
Soft, mildly sweet tortillas offer a tender, pliable texture that holds fillings without tearing; commonly warmed and used for tacos, quesadillas, burritos, and wraps. Reviewers praise softness and stretchability but occasionally report inconsistent size, dryness, or sticking in the package, with many recommending brief heating before serving for quick meals.
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Description
Soft, mildly sweet tortillas offer a tender, pliable texture that holds fillings without tearing; commonly warmed and used for tacos, quesadillas, burritos, and wraps. Reviewers praise softness and stretchability but occasionally report inconsistent size, dryness, or sticking in the package, with many recommending brief heating before serving for quick meals.
Ingredients
stone ground corn masa flour, water, cellulose gum, fumaric acid, calcium propionate, potassium sorbate, trace of lime, salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.