Is Casa Bonita Soft Corn Tortillas Vegetarian?
Description
Soft, mildly sweet tortillas offer a tender, pliable texture that holds fillings without tearing; commonly warmed and used for tacos, quesadillas, burritos, and wraps. Reviewers praise softness and stretchability but occasionally report inconsistent size, dryness, or sticking in the package, with many recommending brief heating before serving for quick meals.
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Description
Soft, mildly sweet tortillas offer a tender, pliable texture that holds fillings without tearing; commonly warmed and used for tacos, quesadillas, burritos, and wraps. Reviewers praise softness and stretchability but occasionally report inconsistent size, dryness, or sticking in the package, with many recommending brief heating before serving for quick meals.
Ingredients
stone ground corn masa flour, water, cellulose gum, fumaric acid, calcium propionate, potassium sorbate, trace of lime, salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.