Is Casa Mamita Beef Taquitos Rolled In Corn Tortillas Dairy Free?

Ingredients

Tortilla: Stone Ground Corn Masa Flour (with Trace Of Lime), Water, Filling: Beef, Ground Beef, Water, Green Chile Peppers (green Chiles, Citric Acid), Onions, Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Salt, Vinegar), Tomato Paste, Seasoning Blend (salt, Spices, Garlic Powder, Beef Flavor), Textured Vegetable Protein (soy Flour, Caramel Color), Yeast Extract, Disodium Inosinate And Disodium Guanylate, Modified Food Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Caramel Color, Prefried In Vegetable Oil. Contains: Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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