Is Casa Mamita Beef Taquitos Rolled In Corn Tortillas Gluten Free?

Ingredients

Tortilla: Stone Ground Corn Masa Flour (with Trace Of Lime), Water, Filling: Beef, Ground Beef, Water, Green Chile Peppers (green Chiles, Citric Acid), Onions, Contains Less Than 2% Of: Jalapeno Peppers (jalapenos, Salt, Vinegar), Tomato Paste, Seasoning Blend (salt, Spices, Garlic Powder, Beef Flavor), Textured Vegetable Protein (soy Flour, Caramel Color), Yeast Extract, Disodium Inosinate And Disodium Guanylate, Modified Food Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Caramel Color, Prefried In Vegetable Oil. Contains: Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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