Is Casa Mamita Chicken & Cheese Taquitos Tender White Meat Chicken Vegan?

Ingredients

TORTILLA (WHOLE KERNEL CORN FLOUR [CORN FLOUR, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, PHOSPHORIC ACID, ENZYMES], WATER), FULLY COOKED CHICKEN WITH SEASONING (CHICKEN, WATER, SEASONING [SEA SALT, TURBINADO SUGAR, POTASSIUM CARBONATE, NATURAL FLAVORING]), CHICKEN FLAVOR (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT [POTATO, CARROT, ONION], YEAST EXTRACT, TURMERIC, AND NATURAL FLAVORS), DICED TOMATOES IN JUICE (FRESH VINE RIPENED CALIFORNIA TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED LOW MOISTURE WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER [ANTICAKING AGENT], NATAMYCIN [NATURAL MOLD INHIBITOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, CELLULOSE POWDER [ANTICAKING AGENT], NATAMYCIN [NATURAL MOLD INHIBITOR]), DICED GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), TACO SEASONING (SALT, SPICES, BROWN SUGAR, CHILI PEPPERS, ONION, PAPRIKA, GARLIC, RED PEPPER, NATURAL FLAVOR, SAFFLOWER OIL [PROCESSING AID], SILICON DIOXIDE [ANTICAKING AGENT], ETHOXYQUIN [ANTIOXIDANT AGENT]), ONION, NON-GMO RICE BRAN OIL, DICED JALAPEÑOS (DICED JALAPEÑOS, WATER, VINEGAR, SALT), GARLIC POWDER, ONION POWDER, SODIUM ALGINATE, PAPRIKA, CILANTRO, XANTHAN GUM. CONTAINS: MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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