Is Casa Mamita Chunky Salsa Mild GERD Friendly?
Description
Offers mild heat and a chunky texture, making it suitable for dipping, topping tacos, and stirring into cooked dishes. Reviewers frequently note consistent chunk size and approachable spice level; common comments mention good chip cling and occasional complaints about jar sealing or perceived excess salt and uneven distribution of chunks.
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Why it's not GERD friendly
- citric acid
- garlic
- vinegar
- tomato juice
- diced tomatoes
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers mild heat and a chunky texture, making it suitable for dipping, topping tacos, and stirring into cooked dishes. Reviewers frequently note consistent chunk size and approachable spice level; common comments mention good chip cling and occasional complaints about jar sealing or perceived excess salt and uneven distribution of chunks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sodium, Total Carb, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN PEPPERS, CONTAINS 2% OR LESS OF: VINEGAR, ONIONS, SALT, GARLIC, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Dip · Bottle