Yes! The manufacturer claims that this product is gluten free.

Is Casa Mamita Chunky Salsa Mild Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Offers mild heat and a chunky texture, making it suitable for dipping, topping tacos, and stirring into cooked dishes. Reviewers frequently note consistent chunk size and approachable spice level; common comments mention good chip cling and occasional complaints about jar sealing or perceived excess salt and uneven distribution of chunks.

Ingredients

Sodium, Total Carb, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN PEPPERS, CONTAINS 2% OR LESS OF: VINEGAR, ONIONS, SALT, GARLIC, NATURAL FLAVOR.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.