Is Casa Mamita Refined Beans Vegan?
Description
Smooth, mildly savory beans with a creamy, velvety texture often used as a base for tacos, burritos, soups, and dips. Reviewers commonly note consistent quality, easy spreading, and reliable flavor for home cooking, while occasional comments mention variable chunkiness and occasional can-to-can flavor differences, suitable for reheating, mashing, and serving.
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Description
Smooth, mildly savory beans with a creamy, velvety texture often used as a base for tacos, burritos, soups, and dips. Reviewers commonly note consistent quality, easy spreading, and reliable flavor for home cooking, while occasional comments mention variable chunkiness and occasional can-to-can flavor differences, suitable for reheating, mashing, and serving.
Ingredients
Prepared pinto beans, Water, Contains less than 2% of salt: Salt, Tomato paste chili pepper, Cumin, Oregano, Onion powder, Garlic powder, Paprika, Spices, Paprika oleoresin (For Color), Black pepper, Red pepper, Bay leaves, Extractives of capsicium (For flavor).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.