Is Casa Mamita Taco Shells Vegetarian?
Description
Mild, toasty flavor with a crisp, crunchy texture that holds fillings firmly; commonly used for quick weeknight tacos, party platters, and reheated meals. Reviewers frequently note consistent crunch and convenience, praising value while occasionally reporting broken shells or uneven crispness during shipping and storage, often cited for convenience and versatility.
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Description
Mild, toasty flavor with a crisp, crunchy texture that holds fillings firmly; commonly used for quick weeknight tacos, party platters, and reheated meals. Reviewers frequently note consistent crunch and convenience, praising value while occasionally reporting broken shells or uneven crispness during shipping and storage, often cited for convenience and versatility.
Ingredients
yellow corn flour, vegetable oil (palm oil / or canola oil, water, and salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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