Is Casa Martinez Salsa Verde Fire Roasted Tatemada Medium Jar - 16 Oz GERD Friendly?
Description
Smoky, medium-spiced verde salsa with a roasted, slightly chunky texture offers bright, tangy flavor and balanced heat. Commonly used for dipping chips, topping tacos and burritos, stirring into soups or sauces, and finishing grilled meats or eggs, it is described by users as versatile and easy to incorporate into meals.
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Why it's not GERD friendly
- citric acid
- jalapeno peppers
- green tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, medium-spiced verde salsa with a roasted, slightly chunky texture offers bright, tangy flavor and balanced heat. Commonly used for dipping chips, topping tacos and burritos, stirring into soups or sauces, and finishing grilled meats or eggs, it is described by users as versatile and easy to incorporate into meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
green tomatoes, water, onions, jalapeno peppers, serrano peppers, cilantro, modified starch, salt, spices, ascorbic acid, citric acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Casa Martinez Salsa Verde Fire Roasted Tatemada Medium Jar - 16 Oz is available at 9 retailers
About this product
Salsa · Jar