Is Casa Mendosa Original Medium Flour Tortilla Vegan?
Description
Soft, pliable flour tortillas with a mild, slightly sweet flavor and tender chew; commonly used for tacos, burritos, quesadillas and wraps. Reviewers praise consistent size and flexibility for folding and grilling, noting reliable performance, while occasional comments mention variable freshness or occasional tearing with heavy fillings and packaging concerns sometimes.
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Description
Soft, pliable flour tortillas with a mild, slightly sweet flavor and tender chew; commonly used for tacos, burritos, quesadillas and wraps. Reviewers praise consistent size and flexibility for folding and grilling, noting reliable performance, while occasional comments mention variable freshness or occasional tearing with heavy fillings and packaging concerns sometimes.
Ingredients
WATER*, ENRICHED WHEAT FLOUR, CORN FLOUR, WHEAT GLUTEN*, CANOLA AND MODIFIED PALM AND PALM KERNEL OIL SHORTENING, CORN MEAL, BAKING POWDER, SALT, POTASSIUM CHLORIDE, ANNATTO AND TURMERIC (COLOR), CALCIUM HYDROXIDE, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM, MODIFIED CELLULOSE, POTASSIUM SORBATE, SODIUM STEAROYL-2-LACTYLATE, VEGETABLE MONOGLYCERIDES. *ORDER MAY VARY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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