Is Casa Mendosa Original Medium Flour Tortilla Vegetarian?
Description
Soft, pliable flour tortillas with a mild, slightly sweet flavor and tender chew; commonly used for tacos, burritos, quesadillas and wraps. Reviewers praise consistent size and flexibility for folding and grilling, noting reliable performance, while occasional comments mention variable freshness or occasional tearing with heavy fillings and packaging concerns sometimes.
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Description
Soft, pliable flour tortillas with a mild, slightly sweet flavor and tender chew; commonly used for tacos, burritos, quesadillas and wraps. Reviewers praise consistent size and flexibility for folding and grilling, noting reliable performance, while occasional comments mention variable freshness or occasional tearing with heavy fillings and packaging concerns sometimes.
Ingredients
WATER*, ENRICHED WHEAT FLOUR, CORN FLOUR, WHEAT GLUTEN*, CANOLA AND MODIFIED PALM AND PALM KERNEL OIL SHORTENING, CORN MEAL, BAKING POWDER, SALT, POTASSIUM CHLORIDE, ANNATTO AND TURMERIC (COLOR), CALCIUM HYDROXIDE, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM, MODIFIED CELLULOSE, POTASSIUM SORBATE, SODIUM STEAROYL-2-LACTYLATE, VEGETABLE MONOGLYCERIDES. *ORDER MAY VARY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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