Is Casa Mendosa Triple Baked Tortillas Cuites Trois Fois Low FODMAP?
Description
Baked three times, these tortillas present a pronounced toasted flavor with a firm, crisp texture that holds up to scooping and layering. Commonly used for chips, nachos, and baked appetizers, reviewers note consistent crunch and durability for dips, though occasional breakage during shipping is mentioned in some customer reviews online.
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Description
Baked three times, these tortillas present a pronounced toasted flavor with a firm, crisp texture that holds up to scooping and layering. Commonly used for chips, nachos, and baked appetizers, reviewers note consistent crunch and durability for dips, though occasional breakage during shipping is mentioned in some customer reviews online.
Ingredients
Enriched Wheat Flour, Water*, Canola And Modified Palm And Palm Kernel Oil Shortening, Baking Powder, Wheat Gluten*, Sugar , Salt, Vinegar, Potassium Chloride, Calcium Propionate, Fumaric Acid, Guar Gum, Modified Cellulose, Potassium Sorbate, Vegetable Mono- And Diglycerides. * Order May Vary. Contains: May Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.