Is Casa Sanchez, Chip Tortilla Thin Light Delgados, 14 Ounce Vegetarian?

Description
Thin, crisp tortilla chips deliver a mild toasted-corn flavor and delicate crunch, commonly used for dipping into salsa, guacamole or cheese and for layered nachos. Reviewers frequently note consistent crunch and lightness, praising flavor while reporting occasional breakage in the bag and appreciating suitability for casual snacking and party platters.

Description
Thin, crisp tortilla chips deliver a mild toasted-corn flavor and delicate crunch, commonly used for dipping into salsa, guacamole or cheese and for layered nachos. Reviewers frequently note consistent crunch and lightness, praising flavor while reporting occasional breakage in the bag and appreciating suitability for casual snacking and party platters.
Ingredients
Stone Ground Corn, Canola Oil, Lime & Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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