Is casaredo Gluten Free?
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Ingredients
Sugar, Hydrogenated Vegetable Fat, Enriched Flour (Wheat Flour, Reduced Iron And Folic Acid), Cocoa Powder, Starch, Powdered Milk, Soybean Oil, Salt, Emulsifier (Soy Lecthin), Cor (Caramel Iv), Artificial Blacklors:caramel Ns 150A, Red 40 (Ins 129), Bright Ns 123, Yellowtartrazine (Ins 102), Maltodextr Flayoring, Baking Powder: (Sodium Bicarbonass), An Aciducant: (Citric Acid), Contains: Wheat, Sov, Cocoa And Milk Byproducts, Contains Gluten,contains Lactose
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.