Is Casbah Timeless cuisine Garden Wheat Salad Mix - Tabouli Vegan?

Ingredients

Bulgur Wheat, Parsley, Dehydrated Onion, Sea Salt, Citric Acid, Granulated Garlic, Maltodextrin From Corn, Expeller Pressed Canola Oil, Natural Lemon Flavor, Mint, Acacia Gum (Natural Thickener)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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