Is Cascadian Farm Fruity Crispy Rice Cereal - 11.5oz GERD Friendly?

Description
Bright fruity flavor and crisp puffed texture make cereal commonly eaten with milk for breakfast, enjoyed dry as a snack, or used as a crunchy yogurt topping; reviewers note appealing taste and initial crunch, praise its kid friendliness, but report it can soften quickly in milk and prefer resealable packaging.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright fruity flavor and crisp puffed texture make cereal commonly eaten with milk for breakfast, enjoyed dry as a snack, or used as a crunchy yogurt topping; reviewers note appealing taste and initial crunch, praise its kid friendliness, but report it can soften quickly in milk and prefer resealable packaging.
Ingredients
Rice (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Color (Carrot Concentrate (Organic), Fruit Juice (Organic), Pumpkin Concentrate (Organic), Apple Concentrate (Organic), Blueberry Juice Concentrate (Organic), Annatto (Organic)), Natural Flavor (Organic), Sea Salt, Citric Acid, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cascadian Farm Fruity Crispy Rice Cereal - 11.5oz is available at 2 retailers
About this product
Cereal · Granule, Dried


