Is Cascadian Farm, Granola, Organic, Cinnamon Apple, No Added Sugar, 13 oz Vegan?

Description
Cascadian Farm Organic Cinnamon Apple Granola is a delightful blend of whole grain oats and apples, infused with the warmth of cinnamon. Made with organic cereals and sweetened with fruit, this granola is a tasty and wholesome choice for breakfast or snacking. It is never ordinary and supports farmers as a pioneering brand. People love this granola, praising its lack of added sugar and considering it a great cereal option that tastes fantastic. With its combination of natural ingredients and positive reviews, Cascadian Farm Granola Organic Cinnamon Apple is a delicious and nutritious choice for those seeking a satisfying breakfast or snack.

Description
Cascadian Farm Organic Cinnamon Apple Granola is a delightful blend of whole grain oats and apples, infused with the warmth of cinnamon. Made with organic cereals and sweetened with fruit, this granola is a tasty and wholesome choice for breakfast or snacking. It is never ordinary and supports farmers as a pioneering brand. People love this granola, praising its lack of added sugar and considering it a great cereal option that tastes fantastic. With its combination of natural ingredients and positive reviews, Cascadian Farm Granola Organic Cinnamon Apple is a delicious and nutritious choice for those seeking a satisfying breakfast or snack.
Ingredients
WHOLE GRAIN OATS*, CRISP RICE*, SUNFLOWER OIL*, DATE POWDER*, DRIED COCONUT*, DRIED APPLES*, APPLE POWDER*, CINNAMON*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. *ORGANIC
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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