Is Cascadian Farm Organic Chewy Granola Bars Vanilla Chip 6ct 7.4 oz box Vegan?

Ingredients

Granola (Organic), Rolled Oats (Organic), Tapioca Syrup (Organic), Sugar (Organic), Sunflower Oil (Organic), Sea Salt, Vanilla Extract (Organic), Baking Soda), Tapioca Syrup (Organic), Crisp Rice (Organic), Rice Flour (Organic), Sugar (Organic), Raisin Juice Concentrate (Organic), Sea Salt, Annatto Color (Organic)), Vanilla Chips (Organic), Sugar (Organic), Cocoa Butter (Organic), Vanilla Extract (Organic)), Rice Flour (Organic), Glycerin, Sunflower Oil (Organic), Whole Oat Flour (Organic), Vanilla Beans (Organic), Sugar (Organic), Vanilla Flavor (Organic)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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