Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Almond, 6 Ct, 7.4 Oz Vegan?

Description
These chewy granola bars combine a sweet-and-salty flavor profile with a mix of chewy and crunchy textures, commonly used as an on-the-go snack, lunchbox addition, or hiking fuel. Customer reviews note convenient portioning and satisfying texture, while some mention excessive sweetness or stickiness in certain batches depending on personal preference.

Description
These chewy granola bars combine a sweet-and-salty flavor profile with a mix of chewy and crunchy textures, commonly used as an on-the-go snack, lunchbox addition, or hiking fuel. Customer reviews note convenient portioning and satisfying texture, while some mention excessive sweetness or stickiness in certain batches depending on personal preference.
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Whole Grain Wheat, Vegetable Glycerin, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Whey, Fructose, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Almonds, Added To Retain Freshness
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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