Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Almond, 6 Ct, 7.4 Oz Vegetarian?

Description
These chewy granola bars combine a sweet-and-salty flavor profile with a mix of chewy and crunchy textures, commonly used as an on-the-go snack, lunchbox addition, or hiking fuel. Customer reviews note convenient portioning and satisfying texture, while some mention excessive sweetness or stickiness in certain batches depending on personal preference.

Description
These chewy granola bars combine a sweet-and-salty flavor profile with a mix of chewy and crunchy textures, commonly used as an on-the-go snack, lunchbox addition, or hiking fuel. Customer reviews note convenient portioning and satisfying texture, while some mention excessive sweetness or stickiness in certain batches depending on personal preference.
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Whole Grain Wheat, Vegetable Glycerin, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Whey, Fructose, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Almonds, Added To Retain Freshness
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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