Is Cascadian Farm Organic Chocolate Brownie Soft Baked Squares - 6.2 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa powder
organic chocolate liquor
organic cocoa butter
organic dark chocolate chunks

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic chickpea flour, organic rice flour, organic tapioca syrup, organic sunflower oil, organic cane sugar, organic dark chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic chocolate liquor, organic cocoa butter, organic sunflower lecithin, salt, organic vanilla extract), organic soy glycerin, organic cocoa powder, sea salt, baking soda, organic natural flavor

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Cascadian Farm Organic Chocolate Brownie Soft Baked Squares - 6.2 OZ is available at 1 retailer

Vons

About this product

Snack · Bar, Piece

Flavor

ChocolateySweet

Texture

SoftDense

Commonly used for

SnackingOn The Go