Is Clif Bar - Organic Chocolate Brownie - Case of 12 - 2.4 oz GERD Friendly?
Description
Chocolate brownie-flavored bars offer a dense, chewy texture with rich, cocoa-forward taste; consumers often use them as portable snacks for travel, work, or outdoor activities. Reviews commonly note consistent flavor, convenient packaging, and sustained satisfaction, while some mention a sweetness or firmness that may not suit every preference for some.
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Why it's not GERD friendly
- cocoa butter
- cocoa
- alkalized cocoa
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate brownie-flavored bars offer a dense, chewy texture with rich, cocoa-forward taste; consumers often use them as portable snacks for travel, work, or outdoor activities. Reviews commonly note consistent flavor, convenient packaging, and sustained satisfaction, while some mention a sweetness or firmness that may not suit every preference for some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolate (Rainforest Alliance Certified), Cocoa (Rainforest Alliance Certified), Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa (Rainforest Alliance Certified), Natural Flavors, Cocoa Butter (Rainforest Alliance Certified), Sea Salt, Barley Malt Extract, Soy Lecithin, Vitamins & Minerals: Dicalcium Phosphate, Magnesium, Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Niacinamide (Vit, B3), Ergocalciferol (Vit, D2), Thiamine Mononitrate (Vit, B1), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Cyanocobalamin (Vit, B12)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Bar - Organic Chocolate Brownie - Case of 12 - 2.4 oz is available at 19 retailers
About this product
Protein Bar · Bar