Is Cascadian Farm Organic Dark Chocolate Almond Granola Vegan?
Description
Delivers deep bittersweet flavor and a blend of crisp clusters with tender chew; commonly eaten with milk or yogurt, sprinkled on desserts, or consumed by the handful. Reviewers frequently note satisfying crunch, consistent taste, portability, and occasional variability in cluster size, sweetness, or packaging across batches in online customer feedback.
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Description
Delivers deep bittersweet flavor and a blend of crisp clusters with tender chew; commonly eaten with milk or yogurt, sprinkled on desserts, or consumed by the handful. Reviewers frequently note satisfying crunch, consistent taste, portability, and occasional variability in cluster size, sweetness, or packaging across batches in online customer feedback.
Ingredients
Calcium, Iron, Potassium, Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane sugar, chocolate liquor, cocoa butter, vanilla), Almonds*, Cocoa Powder**, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) added to preserve freshness. *Organic. CONTAINS ALMOND; MAY CONTAIN SOY AND MILK INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.