Is Cascadian Farm Organic Dark Chocolate Almond Granola Vegetarian?

Description
Delivers deep bittersweet flavor and a blend of crisp clusters with tender chew; commonly eaten with milk or yogurt, sprinkled on desserts, or consumed by the handful. Reviewers frequently note satisfying crunch, consistent taste, portability, and occasional variability in cluster size, sweetness, or packaging across batches in online customer feedback.

Description
Delivers deep bittersweet flavor and a blend of crisp clusters with tender chew; commonly eaten with milk or yogurt, sprinkled on desserts, or consumed by the handful. Reviewers frequently note satisfying crunch, consistent taste, portability, and occasional variability in cluster size, sweetness, or packaging across batches in online customer feedback.
Ingredients
Calcium, Iron, Potassium, Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane sugar, chocolate liquor, cocoa butter, vanilla), Almonds*, Cocoa Powder**, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) added to preserve freshness. *Organic. CONTAINS ALMOND; MAY CONTAIN SOY AND MILK INGREDIENTS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


