This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cascadian Farm Organic French Vanilla Almond Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This cereal offers sweet, creamy vanilla notes and a crunchy clustered texture; consumers commonly eat it as bowl cereal, snack, or topping. Reviews commonly note satisfying crunch and flavor, while some report variable sweetness, occasional sogginess after soaking, and mixed opinions on value and packaging across grocery and e-commerce sites.

Ingredients

Iron, Potassium, Whole Grain Oats, Cane Sugar*, Rice*, Sunflower Oil*, Almonds*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) added to preserve freshness.* Organic. CONTAINS ALMOND INGREDIENTS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is Cascadian Farm Organic French Vanilla Almond Vegan? | Spoonful