Is Cascadian Farm Organic Fruit and Nut Granola Dairy Free?
Description
Crunchy clusters with a toasty, mildly sweet profile and bright, tart bursts are commonly noted; texture ranges from crisp pieces to chewier clusters. People often use it as a cereal, yogurt topping, baking mix-in, or snack. Reviews frequently mention consistent crunch, balanced sweetness, and convenient resealable packaging, and occasional clumping.
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Description
Crunchy clusters with a toasty, mildly sweet profile and bright, tart bursts are commonly noted; texture ranges from crisp pieces to chewier clusters. People often use it as a cereal, yogurt topping, baking mix-in, or snack. Reviews frequently mention consistent crunch, balanced sweetness, and convenient resealable packaging, and occasional clumping.
Ingredients
Calcium, Iron, Potassium, Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Raisins*, Cranberries*, Almonds*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) added to preserve freshness. *Organic. CONTAINS ALMOND.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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