Is Cascadian Farm Organic Fruit and Nut Granola Gluten Free?
Description
Crunchy clusters with a toasty, mildly sweet profile and bright, tart bursts are commonly noted; texture ranges from crisp pieces to chewier clusters. People often use it as a cereal, yogurt topping, baking mix-in, or snack. Reviews frequently mention consistent crunch, balanced sweetness, and convenient resealable packaging, and occasional clumping.
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Description
Crunchy clusters with a toasty, mildly sweet profile and bright, tart bursts are commonly noted; texture ranges from crisp pieces to chewier clusters. People often use it as a cereal, yogurt topping, baking mix-in, or snack. Reviews frequently mention consistent crunch, balanced sweetness, and convenient resealable packaging, and occasional clumping.
Ingredients
Calcium, Iron, Potassium, Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Raisins*, Cranberries*, Almonds*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) added to preserve freshness. *Organic. CONTAINS ALMOND.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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