Is CASCADIAN FARM, ORGANIC GRANOLA BARK, DARK CHOCOLATE, ALMOND, COCONUT Dairy Free?

Ingredients

DARK CHOCOLATE FLAVORED GLAZE* (SUGAR*, PALM KERNEL OIL*, COCOA PROCESSED WITH ALKALI*, SOY LECITHIN*, VANILLA EXTRACT*, NONFAT DRY MILK*), WHOLE GRAIN OATS*, SUGAR*, COCONUT*, ALMONDS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, COCONUT OIL*, TAPIOCA SYRUP*, PUFFED QUINOA*, COCOA*, RICE FLOUR*, CHOCOLATE LIQUOR*, VANILLA EXTRACT*, SEA SALT, RAISIN JUICE CONCENTRATE*, ANNATTO* (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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